SEMI-PRIVATE BOXING TRAINING
SEMI-PRIVATE GROUP BOXING SESSIONS
Run by a highly qualified trainer and experienced boxer, our semi-private boxing and fitness sessions offer exceptional value as part of a monthly membership.
Whether you’re looking for a fun and challenging way to get fit whilst learning a new skill, keen to enhance your boxing technique or improve your fitness – be prepared to push yourself as hard and far as you can!
Providing a challenging and personalised workout whatever your level, get the benefit of personal training at group training prices. No more than six people per session means training is tailored to you, so you get the best from every workout.
Suitable for beginners, intermediate and advanced levels of fitness and boxing – every session is different and designed to deliver proven results, incorporating a variety of high intensity cardio circuits, ground work along with bag, pad and foot work plus technical drills to push you to your limits!
As well as an intense training session that will significantly boost your fitness, you will learn a new and rewarding skill that challenges both physically and mentally. Discover how the discipline of boxing combined with HIIT style training methods can truly improve your fitness and mental well being.
Boxed before? These sessions improve technique, increase stamina and offer the opportunity to spar with our highly experienced coach and other clients.
Skill and technique is always a focus with our training, but sessions are also focused on building endurance, stamina and strength – whether your goal is weight loss, general fitness or to improve your boxing.
As well as an intense training session that will significantly boost your fitness, you will learn a new and rewarding skill that challenges both physically and mentally. Discover how the discipline of boxing combined with HIIT style training methods can truly improve your fitness and mental well being.
Boxed before? These sessions improve technique, increase stamina and offer the opportunity to spar with our highly experienced coach and other clients.
Skill and technique is always a focus with our training, but sessions are also focused on building endurance, stamina and strength – whether your goal is weight loss, general fitness or to improve your boxing.
Improved Boxing Form & Technique
Technical sparring & tactical footwork
Intentional bag & pad work (not just punching)
Learn how to move with your opponent
SEMI-PRIVATE BOXING MEMBERSHIPS
Our semi-private group sessions are offered on a three month rolling membership basis. It takes commitment and dedication to get the results you want. Our focus is on working with you to smash your longer term fitness and boxing goals. This doesn’t happen overnight.
Our tried and tested training is proven to deliver results, but only with your hard work. Book a trial session first and if you decide to join, the cost is deducted from the first month of your membership (payable monthly with access to all daily semi-private group sessions).
TRIAL SESSION
- Book a trial semi-private boxing session. If you decide to join us and buy one of our memberships, the trial session cost is deducted from your first month.
2 SESSIONS P/WEEK
- Join us for two semi-private PT sessions sessions per week. Perfect to build your fitness up or couple with other fitness activities you already do.
5 SESSIONS P/WEEK
- Fast-track your fitness and find out what you’re made of. Join up to 5 sessions per week for the best value and to really sky-rocket your fitness and boxin
PRIVATE GROUP SESSIONS
We also offer corporate or private group sessions at our gym or we can come to your home or workplace. Please contact us if you’d like to discuss a group session for your company, friends or family.
NUTRITION ADVICE
Your nutrition and how you fuel your body plays a significant part in achieveing optimum fitness. If you would like help with your nutrition and how best to suppport your training, please contact us for details.
TRANSFORM YOURSELF
Looking for a customised fitness and nutrition solution? Kickstart your fitness with one of our 12 week transformation programmes for dedicated one on one training and support, whatever your goal.
WHAT OUR CLIENTS THINK
We’ve been training all sorts of shapes, sizes and aspirations for years. Read all of our 5 ★ client reviews on Google and a few below…
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“The training at The Square is outstanding, both for PT and small group classes. You will be challenged, and pushed, you will get fitter, leaner, learn an amazing new skill, and most importantly, you will have a really good time doing so.” » Honey
“I began training as a complete beginner and wish I’d started sooner! Not only has my level of fitness rocketed but also changes in my confidence and mood. Sessions with Martin are intense and you will always be pushed to and beyond your limit, reflecting the continued dedication and drive he has towards those who want to learn.” » Lauren
“A friendly and welcoming club for everyone. No fancy nonsense, no empty promises, but professional training, advice and guidance so that with good old- fashioned HARD WORK you get great results! In 6 months I lost the excess weight I had built over the last 7 years. The Square Boxing Club turned my life around, and I’m just one of many examples.” » Steve
“One of the best trainers I had the honor of meeting in London. Can’t wait for these travel bans to lift so we can train together in person again.”
» Brad
“It’s a great pleasure to train every week at The Square Boxing Club! Martin will push you every time out of your comfort zone but always by taking into account your personal level. It’s amazing to learn boxing skills with a real professional!” » Frederic
“If you’re serious about improving your fitness and boxing ability then this training is for you. I started training with the square 2 months ago and was bang out of shape. Thanks to Head coach Martin’s intense training I now feel fitter than ever.”
» Paul
TRAINING WITH US
If you’re looking for boxercise, you’re in the wrong place. Our training offers best in class coaching and expert knowledge when it comes to boxing, fitness and how to build a strong foundation for lasting success.
Expert Coaching
Trained by some of the best coaches in the UK and Europe, our highly qualified boxing coach knows exactly what it takes to get results and is passionate about helping people achieve their fitness goals.
Accountability
All our members get the full support and accountability of our coach. If you show up and do the work, your coach will keep you on track and to make sure you’re progressing towards your goals.
Community
Looking for inspiration? Be part of our boxing and fitness community and get the chance to interact with like-minded people to train with, share success, spur each other on and inspire.
1:1 Coaching
Session sizes are deliberately kept small, so our coach has enough time to give everyone individual coaching throughout each session and in line with your goals. So you get exceptional value, every time.
Nutrition
You can train as hard as Tyson, but if your nutrition isn’t good, you’ll struggle to get the results you want. We offer help with nutrition and how best to suppport your training, please contact us for details.
Challenges
Up for a challenge? We often run challenges for a bit of a fun and extra inspiration to keep you active in between sessions, and for a bit of fun and light competition!
BOOK A CONSULTATION
Would you like to learn to box? Build your fitness? Or both?
If you’re unsure where to start, get in touch to book a free phone consultation with our coach.